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    Move your body.....

    The Only Move You Need to Tone Your Entire Body

    Less words, More action

    Amazing woman

    glute action

    Fitness motivation

    Very helpful

    Don't give up! Change takes time.

    No excuses!

    or regardless of what you log on MFP :) :) :)

    "What fits your busy schedule better - exercising one hour a day or being fat 24 hours a day?" #Fitness #Inspiration #Quote

    10 at Home workouts - these are awesome! | www.classyclutter...

    Weight Loss Tracker.... 1 stone/marble = 1 lbs. - This is awesome! Very visual reminder. For post partum.

    Type in your current weight and your goal weight to see the difference. Good motivation!

    Choose your hard


    Having a regular #Workout schedule is crucial for your busy life. So is L-Arginine Plus! L-arginine Plus™ is based on a Nobel Prize winning medical breakthrough some consider one of the most important advancements in the fight to naturally lower high blood pressure, and promote cardiovascular health in the last 50 years!

    I didn't write it so don't tell me I'm being harsh, but this is true. YOU said you didn't want to weigh as much anymore. YOU said you were ready. YOU want to change. The ONLY thing holding you back is YOU.

    This is an awesome kettlebell workout. One of the best I've seen!