Svatmarama, Hatha Yoga Pradipika ~ When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.
Last week, it was ice cream, and today it’s this delicious Cake print by UK-based illustrator, Jessie Ford. I think that I need to stop writing posts when I’m hungry. Oh, who am I kidding? I’m always hungry for cake.