This is an amazing substitute for mashed potatoes. Mashed Cauliflower * 1 lb bag) of frozen cauliflower florets * 2 tbsp vegan butter, I use earth balance * 1 clove of garlic, minced or grated. * Salt and pepper * 2 tbsp fresh .
"Better than Potatoes" Cheesy Cauliflower Puree (Low Carb)
Twice Baked, Vegan Garlic Mashed Paleo ‘Potatoes’ (Mashed Cauliflower) Water 1 tsp Sea Salt 2 medium heads of Cauliflower, stem removed 1 Tbs Minced Garlic ¼ c Vegan Soy-Free Butter Flavor Shortening ¼ c Chives (fresh or dried) Salt and Pepper to taste
Cheesy Corn Casserole This baked corn casserole is a popular side dish at Smokestack restaurant in Kansas City. This baked corn casserole is a popular side dish at Smokestack restaurant in Kansas City.
I once had Cauliflower added to plain mashed potatoes and it was a lovely mix of flavour. Will have to give this recipe a try. Garlic Mashed Cauliflower- Only 49 calories and 3 carbs per creamy cup serving! Delicious alternative to mashed potatoes!