Discover and save creative ideas
    Related Pins

    Cheesy Chicken and Rice Bake

    Gluten free • 30 mins to cook • Serves 5


    1 Chicken breasts, Boneless Skinless


    1 Can Black beans
    1 Cilantro, Fresh
    1 Corn, Frozen
    1 Can Green chilis


    1 Salsa

    Pasta & Grains

    1 Brown rice, Cooked


    1 Cheddar cheese, Low-fat
    1 Greek yogurt, Plain
    • Gin Durham

      healthy chicken and brown rice bake ~ 2 whole boneless, skinless chicken breasts // 4 cups cooked brown rice // ¾ cups frozen corn // 15oz can black beans, drained & rinsed // 1 cup plain greek yogurt (or sour cream) // 4oz can green chilis // ½ cup salsa // 1 cup low-fat cheddar cheese, plus for topping // 2 tbsp fresh cilantro for garnish

    • Bethany Hopkins

      yay! another black beans and rice recipe :)

    • Nicole Means

      Healthy cheesy chicken and rice bake with black beans, corn and sour cream Ingredients 2 whole Boneless, Skinless Chicken Breasts 4 cups Cooked Brown Rice ¾ cups Frozen Corn 15 ounces, fluid Can Black Beans, Drained And Rinsed 1 cup Plain Greek Yogurt (or Sour Cream) 4 ounces, fluid Can Green Chilis ½ cups Salsa 1 cup Low-fat Cheddar Cheese, Plus More For Topping 2 Tablespoons Fresh Cilantro For Garnish *Directions:

    • Crystal Reese

      Cheesy Chicken, Rice, And Black Bean Bake

    • Natalie Searle

      Chicken, black bean, corn, cheese and brown rice makes up this yummy, easy to make, healthy dish! Cheesy Chicken and Rice Bake

    More from this board

    Fresh Homemade Salsa.... so going to try !!

    For all you Mac & Cheese lovers: Quinoa Mac & Cheese, healthier version. Gotta try this Quinoa stuff!

    FIESTA RANCH DIP! Only 4 ingredients! Quick and easy dip! Except Id use Greek yogurt instead of sour cream

    Chicken Avocado Burritos

    Turkey Brie Apple Panini

    Pesto Pasta with Sun Dried Tomatoes and Roasted Asparagus.

    Reinvent Comfort With Spaghetti Squash Mac and Cheese

    pumpkin pie parfait-pumpkin is an exceptionally healthy superfood and great for Autumn treats! 1/4 c pumpkin puree, 1/2 large frozen banana, 1c almond milk, 1/4 tsp cinnamon, 1/4 tsp pumpkin pie spice

    Pesto, Avocado, and Mozzarella Panini.

    I dont know why people buy jarred alfredo sauce!!! Olive Garden Alfredo Sauce. 1 pkg Pasta (we like penne, instead of fettuccine) 1 stick of butter 1 clove of minced garlic 1 pint of heavy cream 1 cup of fresh Parmesan cheese 2 tbsp cream cheese 1/4 tsp salt 1/2 tsp white pepper

    spinach, feta, and mozzerella crescent rolls (Great idea for a small gathering or lite dinner w/salad)

    A whole site dedicated to grill cheese recipes! Life is complete!

    Best hummus recipe - Barefoot Contessa

    Buffalo Chicken Pasta Bake Recipe ~ Umm, there are no words to describe how good this recipe is!

    roasted mustard potatoes-A thick and creamy mustard dressing works like magic to form a crispy coating over cubed potatoes that is insanely flavorful. The dressing base starts with mustard and also has butter, olive oil, lemon, oregano and parmesan cheese. A wickedly delicious combination. One that brings out the best in potatoes. Crunchy on the outside and soft in the middle.

    Pretzel crusted chicken breasts with a sweet and tangy honey mustard sauce.

    Cheesecake Factory Copycat: Sundried Tomato Fettuccine {Lightened Up} » Table for Two

    homemade Crunch Wrap Supremes! SO doing thisss

    You'll swear it's like eating raw oatmeal cookie dough...but it's super healthy and packed with protein! {GF}

    Dangerous!!! Hot spinach queso dip-in the crock pot!...great for football parties

    Taste and See God's Goodness: Cheesy Chicken Tater Tot Casserole in the Crockpot #dinner #crockpot #chicken #casserole #meal

    Gotta try this...string cheese chopped into bite size pieces, dipped in milk and bread crumbs, baked at 425 for 8-10 minutes- serve with marinara sauce! It's baked not fried!

    Pancake Cupcakes: An awesome sleepover or holiday breakfast :)

    Garlic Parmesan Knots