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  • Jackie Lewis

    Vitamin K2 is produced by animals like cows and goats eating rapidly growing green grass.  It makes their milkfat special, full of this activator vitamin that is meant to be consumed by humans as a part of bone and teeth health, among other things.

  • Amanda Komal

    In 1945, Dr. Weston Price described “a new vitamin-like activator” that played an influential role in the utilization of minerals, protection from tooth decay, growth and development, reproduction, protection against heart disease and the function of the brain. Using a chemical test, he determined that this compound—which he called Activator X—occurred in the butterfat, organs and fat of animals consuming rapidly growing green grass, and also in certain sea foods such as fish eggs.

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A discussion by Sarah - HealthyHomeEconomist about Vitamin K supplementation - whether MK-7 (natto) or MK-4 (animal) is better. She says all MK-4 supplements are synthetic (my question: is Thorne brand synthetic?) and that it doesn't stay in the system long enough, thus she uses MK-7 (from fermented soy = natto). Great article which I think might add to the studies of calcium deposits / bone loss due to Vit. K2 being necessary for calcium to go to the right places in the human body.

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10 Foods Loaded with Vitamin K2 In the 1930’s, Dr. Weston A. Price discovered an unidentified nutrient which he deemed ‘Activator X.’ This fat soluble nutrient was found in grass-fed dairy, pastured meats, and traditionally fermented foods. Dr. Weston A. Price came to the ultimate conclusion that ‘Activator X’ is an incredibly important nutrient that is absolutely vital for abundant health and wellness. Years later, modern science has named this nutrient vitamin K2.

MamaNatural.com I'm not a fan of supplements. I take a few (post/video coming) but I prefer to get my nutrients from food. Vitamin K is the exception. Here's why... See detailed info on Vitamin K2 on my blog: mamanatural.com/...

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Gouda: The Nutrient Dense Cheese of Choice -- Gouda cheese is higher than most liver, grassfed butter, and even pastured egg yolks in the critical nutrient Vitamin K2, identified by Dr. Weston A. Price as the elusive “Activator X”.

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Health Benefits of Vitamin D. I have a severe vitamin D deficiency as well as fibromyalgia...so I don't have a house whether to take it or not ;P but it's good to know the added benefits!