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Weight loss journal....I like this idea with a comp book..not sure mine would be as busy but the scrapbooker in me is thinking of ways to make a fun food journal with pics and quotes and such...must try this. I love to handwrite things, not sure tracking on my phone would be my best...no where to make notes and track my feelings and such.

  • Katie Wehner

    Well now I look dumb... it said Sam Grace wrote her comment "48 years ago". Lol

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what a great idea...I don't know about ordering one but, I will have to see if I can make one of my own design!

Ten Awesome Smoothies for Weight Loss. The most popular weight loss recipes on AllNutribulletRec....

Weight Loss 101 Weight Loss 101 Weight Loss 101 saves

Be able to tighten that bikini string a little tighter and still enjoy your favorite foods…..!

Cosmopolitan's 10 best weight-loss tips EVER. -- Losing pounds doesn't have to be torture (cayenne-pepper cleanse). Adopt at least three of these behaviors — they're simple to integrate into your day-to-day routine — and you'll be thinner and healthier in days. (Plus, the weight will STAY OFF.)

50 weight loss foods ... Some not whole 30 approved though .. Be careful.