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from Health Essentials from Cleveland Clinic

7 Tips for Taking Turmeric (Infographic

Mornings used to be THE ABSOLUTE WORST, but I've actually started to look forward to them by doing these 12 things (shocker, I know!). This is a must read for anyone who dreads the sun coming up!!

from Nadyana Magazine

Stimulate The Thyroid To Burn Fat And Activate Metabolism.