Today's Tuesday Tip - Living with disease can be challenging which is why it is even more important to have tools to help us focus on what we can be grateful for. Here is one helpful tool to use during the month of November.
Listen to Your Emotions Listening to our emotions is vital. Emotions seek to serve and empower us to explore the world safely and make meaning of our experience in it. Emotions are valuable sources of information. They give us direction and help us know what we need.