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Jillian Michaels Banish Fat Boost Metabolism Cardio circuit 4

from YouTube

Jillian Michaels Banish Fat Boost Metabolism Cardio Circuit 2

Drop the excuses and get that workout done! And, while youre at it.....Click on the image for a free Metabolic Resistance Training (MRT) workout video and schedule on our blog. (MRT workouts are strategically designed to combine cardio with weight training for some kick@$$ fat burning.)

Jillian Michaels Banish Fat Boost Metabolism Cardio Circuit 3

6:05 Jillian Michaels Banish Fat Boost Metabolism Cardio Circuit 6

Jillian Michaels: Red Carpet Shoulders Workout

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

▶ Jillian Michaels Kickbox Workout - 25 minutes

from Fit Bottomed Girls

Jillian Michaels' Shred It With Weights Workout

A full 30-minute Jillian Michaels workout ... for free? Um okay, sure!