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What a country girl wants ... aaaannnnddd now I'm sad. Oh gosh. #foreveralone This comment though^^

God bless all those who serve and all the families who patiently await their return home. But most importantly, God bless those who made the ultimate sacrifice and will never receive a homecoming... RIP Cpl McGeath!

from The Beachbody Blog

9 More Yoga Stretches to Help Relieve Hip and Lower Back Pain

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody // BeachbodyBlog.com