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Commit to loving the bodies we are in and making them the best version of us we can be. I am at an age and stage of life where I do embrace and love my body...without it life on this plane is over...done...finished!

I hate when I see girls wearing FULL-ON MAKEUP to work out... its ridiculous. If you still have makeup on your face after your workout, then you didn't work out hard enough...

from Skinny Ms.

6-Week Flat Belly Program

6 Week Flat Belly Program - get your flat tummy before summer! #flatbellyworkouts #fitnessprogram #weightloss