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The January issue is out! Every time you step onto your mat it's a new beginning. To celebrate this spirit, this new year's issue is packed with tips, inspiration, and practice advice to infuse your yoga with the energy of possibility.

Flashback: 14 Top Yoga Journal Covers Gallery

Take a peek at some of the highlights from 14 of our most memorable issues.

Setting Up A Yoga Home Practice In 3 Steps

How often do you think about strengthening your spine? It’s natural to gravitate toward activities that give you results you can see, but neglecting this part of your body could contribute to poor posture, back pain and more.

Why You Should Practice Yoga in the Morning

Ayurveda is a mind-and-body philosophy that precedes the origins of Buddhist yoga and contains the same traditions to promote overall relaxation. Yet Ayurveda yoga wants you to stay in sync with nature, so it’s best to rise before the sun, where there is

DIY Yoga Mat Spray

DIY Yoga Mat Spray - freshen up your yoga mat with this simple yoga mat spray!

Download Yoga Time app Now. Practice yoga anywhere, anytime. Unlimited access to yoga classes · Different styles · Any device #yoga #videos #app

Tao Porchon-Lynch is 93 years old, a yoga teacher, and dances Tango and Samba whenever she gets the chance! She says "I don't believe in age. I believe in the power of energy."