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Tone Your Abs on a Mat: 5 Moves Better Than Crunches

Tone Your Abs on a Mat: 5 Moves Better Than Crunches http://www.womenshealthmag.com/fitness/crunch-variations?cm_sp=Hotlist-_-Fitness-_-ToneYourAbsonaMat5MovesBetterThanCrunches

Instantly Open Tight Hips With These 8 Stretches

A Core Workout for Flat Abs in Just FOUR Steps! Why I am pinning this is unclear as I will still need someone to show me. Lol.

A Core Workout for Flat Abs in 4 Simple Moves

A Core Workout for Flat Abs in Just FOUR Steps! Why I am pinning this is unclear as I will still need someone to show me. Lol.

Skinny Jeans Workout

The Skinny Jeans Lower-Body Workout: Bench Crossover - The Skinny Jeans Workout - Shape Magazine -

25 No-Equipment Moves That Transform Your Body

The 25 Best Body-Weight Exercises: Whether you've let go of your gym membership or you're spending more time shaping up from home, these effective no-equipment moves need to be part of your strength-training routine.

6 Moves That'll Work Your Abs, Butt, And Thighs In The Best Way

Brooke Burke's butt workout...I have this same ball and a DVD to go with, time to put this one back into rotation!