That must be why I'm always in a good mood. ha Seriously though, it works. Exercise immediately elevates endorphins--which cause that feel good feeling. I am a believer in exercise--its does the mind and the body good. Try it! :-) Janice~~
Damn... Very true!
Health & Fitness
Prioritize Your Exercise. #Workout #Motivation #Fitness #Inspiration #Exercise #Health #Goals #Determination #Weightloss #Resolutions #Fitspiration #Strength #thehealthylife
Feeling stronger every day!
A year from now, you'll wish you had started today. | www.simplebeautifullife.net
There is no other reason to workout and lose weight than for yourself and your long-term health.
Es ist besser, der Mensch zu sein der gelächelt hat, als der, der es nicht erwidert hat.
Before every run is a race. Win it.
You don't have to go fast... you just have to go.
HEALTH AND FITNESS
"..people will never forget how you made them feel." ― Maya Angelou