Want to boost metabolism to lose fat, lose weight, and increase energy? Having breakfast is key and so is eating 6 mini meals a day and that's super easy to do if you incorporate a metabolism boosting smoothie into your day.
If You Want to Lose Weight, This Is the Smoothie Formula to Use
Nutritionists Reveal the Perfect Weight-Loss Smoothie; check out our 2 sample recipes smoothie recipes
Could I add vodka and burn fat at the same time? SUPER FAT BURNING Berry Blast After Workout Drink! Keeps your fat burning hours after workout is over!
The Fastest Way To Lose Weight In 3 Weeks
I like this Weight loss food cheat sheet. Help yourself with fat burning foods. WANT TO BUILD MUSCLE AND LOSE FAT FASTER? Before you go, make sure to join my weekly newsletter and get access to of my very best training and nutrition strategies:
Green Detox Smoothie
Detox Smoothie: serves c 3 cups frozen diced pineapple 3 cups fresh baby spinach 1 cup frozen diced banana 1 celery rib (optional) 1 Tbsp. grated fresh ginger (start with less and add more if desired) 1 Tbsp. chia seeds juice from half a lime
Metabolism Boosting Smoothies to Speed Up Weight Loss - InfoBarrel (Paleo Pumpkin Shake)
How to DIY your Life : Fitness Plan and Metabolism Boosting Smoothie Recipe
Coconut Oil blended in your coffee! Last pinner said: "Lose weight, Boost metabolism, boost immune system! Blending the oil instead of stirring produces a creamy, frothy, delicious coffee!
Green Tea Lemonade - 24 on hot water, 2 green tea bags, 3 oz lemon juice, 2 tsp honey, lemon zest.