Pinterest • The world’s catalog of ideas

Explore Fitness Stay Strong, I Fitness, and more!

Leon James & Willa Mae Ricker demonstrating a step of The Lindy Hop. (Photo by Gjon Mili//Time Life Pictures/Getty Images) Jan 1, 1943

from Avocadu

20 Minute Beginner Yoga Workout Routine for Flexibility

To hear better push back that little flap of cartilage in your ear and lean in. | Body Hacks To Make Your Life Easier
from BuzzFeed

12 Body Hacks To Make Your Life Easier

To hear better push back that little flap of cartilage in your ear and lean in. | Body Hacks To Make Your Life Easier

from Yoga Fen

10 Yoga Poses to Relieve Anxiety

By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses to relieve anxiety.

8 Movimientos de Yoga de Estimulación que Usted Puede Hacer en la Cama ☯☮ॐ
from LIVESTRONG.COM

​8 Energizing Yoga Moves You Can Do in Bed