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The Berryfrom The Berry

Daily Motivation (16 photos)

push! push! push!

Fit is the New Thinfrom Fit is the New Thin

Thursday Motivation

Push Past the Doubt

HerFeedfrom HerFeed

Our Favorite Health & Fitness Infographics

morning workout

The Berryfrom The Berry

Daily motivation (25 photos)

workout

The Berryfrom The Berry

Daily motivation (25 photos)

I've learned this is so true...you have to push past the mental barrier.

Stuck in a dorm room or just too lazy to push that couch out of the way? Here’s a workout that doesn’t require a lot of space.