Discover and save creative ideas
    Welcome to March my friends. The month that comes in like a lion and out like a lamb, whatever that means. So far the only lion-like things about this March are the roaring winds and the furry froc...
    March 5, 2013

    30 days of push ups, sit ups and planks.

    2y
    2y Saved to Better Body

    8 comments

    • Siobhan Reese

      30 days of push ups, sit ups and planks. @Leslie Lippi Lippi Lippi Lippi Lippi Riemen Staub. For June? :)

    • Nayeli Cano

      30 day push up challenge - Google Search. This can work, even though it's April..

    • Tashia Netins

      30 Day Arm Challenge | March Ab-Ness: 30 Day Ab Challenge | Challenge Accepted

    • Jenna Lemmon

      Lets make this may...look. 30 day challenge - Google Search

    • Michelle Morgan

      30 days of push ups, sit ups and planks. December possibly

    • Lindsay Krout

      30 days of push ups, sit ups and planks. For June? :)

    • Gabi

      30 day push up challenge - you can do it any month

    • Alyssa Bowers

      Image result for 30 day ab challenge

    People also love

    30 Day Easy Push Up Challenge - 30 Day Fitness Challenges

    30-Day Push-Up Challenge | 30 day push up challenge | Body

    30 Day Plank Challenge

    NEW YEARS CHALLENGE - 30 day challenges

    RUN .5 MILES 15 PUSH UPS 30 SQUATS 40 SIT UPS REPEAT 6 TIMES

    Push up challenge

    (Not Your Basic) Push-Up Challenge: 4 Weeks to 50 Push-Ups

    April Push Up Challenge

    Yes, you can get to 50 push-ups! Try our 30-day push-up challenge. | Health.com

    Push ups for strength and flexibility

    January push up challenge

    30 day push-up challenge- great start. I am up to being able to do 60 push ups at once. Never thought that was possible, but I started with a challenge like this!

    30 days sit & push up challenge - If I could just STICK to something for 30 days. Geez

    30 Day Push Up Challenge Fitness Workout - 30 Day Fitness Challenges

    30 day push up challenge

    Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

    30 Day Squats, Planks, & Push-Ups Challenge

    Repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees

    I started doing this program several years ago and went from 1 push-up to 50 in 5 weeks. Push-ups are one of the absolute best workouts in existence.

    Join us for the ultimate 30-day push-up challenge that slowly increases reps to build your triceps and overall arm and core strength.