30 Day Ab and Squat Challenge

30 day ab challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in!

30 Day Abs Workout/Challenge | trimhealth.net

30 day squat challenge~ not sure if I could do this or not but is love to try it with sumo squats for my inner thighs

This is the first step in getting the toned stomach you've always wanted.

30 Day Abs and Squat Challenge – 30 Day Fitness Challenges

"30 days has September..." - This little ditty just got tough - to celebrate a month lacking a 31st day, let's take on another 30 Day Fitness Challenge. Can work for any month

31 day challenge - will be starting this once I'm done with mu current squat challenge plan!

30 Day Squat Challenge

DOING THIS. Day 1 - 30 Day Challenge

The 99 Tribesports Workout.