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    Tone up your abs, thighs and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results

    30 day Ab challenge. Wonder how far I'll get in this one. I'm really good at getting to day 20 or so on all these 30-day challenges and then quitting completely.

    30 day ab & squat challenge ~ Maybe I will do this one instead with the plank challenge.....

    First challenge completed ! 30 Days Squat Challenge : 2 girls. Results for the30 Day Squat Challenge (plus healthy-ish eating and my regular exercise).

    Doing this!! Plus treadmill for 30 mins and some other cardio for 20 and adding in the same amount of push ups as sit ups!!

    30 Day Ab/Squat Challenge begins May 19th for anyone doing this one. - CafeMom Mobile

    30 day abs and squats challenge. awesome Bikini body workout. Want more?......