Explore Trim Healthy Mamas, Thm Recipes, and more!

Green Chile' Chicken Casserole- THM S, Gluten Free, Egg Free

Green Chile' Chicken Casserole- THM S, Made with dreamfield pasta instead of spaghetti squash but you could leave those out and make like a dip and eat with blue corn chips, guacamole , and salsa very good.

Trim Healthy Mama (THM) Recipe Highlight: Fat Stripping Frappa!

Trim Healthy Mama (THM) Recipe Highlight: Fat Stripping Frappa!

Trim Healthy Mama Fat Stripping Frappa: Tips for a Successful & Delicious Frappa (THM), a friend made me some, it was delicious.

THM S, Deep S, Trim Healthy Mama. Low carb Spaghetti Squash Carbonara, made the easy (read: short cut) way. :-)  ADD GARLIC powder if desired. For a single serving, 2 cups of spaghetti squash is probably plenty, and you may want to reduce water to 3/4 cup or less...I like lots of sauce, though!

THM S, Deep S, Trim Healthy Mama. Low carb Spaghetti Squash Carbonara, made the easy (read: short cut) way.

Trim Healthy Mama {Lavash Chips}-use olive oil cooking spray instead

Trim Healthy Mama {Lavash Chips - "Fuel Pull"

Trim Healthy Mama {Lavash Chips - "Fuel Pull"} - Sheri Graham: Getting systems in place so you can experience more peace and joy!

Blueberry Muffins (E)~ GF/SF/DF Options | A Home with Purpose!

THM - Blueberry Muffins~ THM E You can do any berry you choose. These are Gluten Free, Sugar Free and I give an option to make it Dairy Free too!

THM Drinks - batch prep

I might have a Trim Healthy Mama drinking problem

EXCLUSIVE Trim Healthy Mama Recipe - Cottage Berry Whip

Cottage Berry Whip - EXCLUSIVE Trim Healthy Mama Recipe - supposed to be good like ice cream.

This Ice Creamed Lemonade is my healthy take on a Chick-fil-A Frosted Lemonade! THM:FP, low carb, low fat, sugar free, and gluten/nut free.

This Ice Creamed Lemonade is my healthy take on a Chick-fil-A Frosted Lemonade! THM:FP, low carb, low fat, sugar free, and gluten/nut free. Tried with frozen strawberries.

Pizza in a Bowl {Low Carb, THM-S} - My Montana Kitchen

Pizza in a Bowl (THM-S, Low Carb) burger hamburger Cheeseburger MyFood MyRecipe Bowl hamburgare burgare biff todo

Sugar Free Brown Sugar Recipe - Gwen's Nest

Sugar Free Brown Sugar Recipe

Sugar-Free Brown Sugar Recipe {Trim Healthy Tuesday} - Gwens Nest 1 cup sugar free sweetener of your choice, like erythritol or xylitol ¾ t. molasses, blackstrap is preferred* drops extract of your choice: butterscotch, maple, or rum

If you're looking to loose weight, but don't want to sacrifice taste, check out these Trim Healthy Mama "E" Meals! :: www.homeschoolgiveaways.com

If you're looking to loose weight, but don't want to sacrifice taste, check out these Trim Healthy Mama "E" Meals!

Velvety Peppermint Sip (Bulletproof-style) - THM: Deep S, low carb, sugar free, gluten/egg free with nut free suggestion

Velvety Peppermint Sip (Bulletproof-style) - THM: Deep S -- I make this on the regular, it's like a bulletproof tea. You can add one bag of oolong for a caffeine kick!

Snacks can make or break your day. But having a list handy to glance at and grab items in your pantry makes all the difference. Check out these 69 THM approved snacks! :: www.homeschoolgiveaways.com

Snacks can make or break your day. But having a list handy to glance at and grab items in your pantry makes all the difference. Check out these 69 THM approved snacks!

Garlic Biscuits in a Mug are a quick, tasty and low carb Trim Healthy Mama friendly "bread" recipe. Try them with your favorite S meals!

GF Garlic Biscuits in a Mug are a quick, tasty and low carb Trim Healthy Mama friendly "bread" recipe. Try them with your favorite S meals!

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