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If you’ve been hanging around here at Darcie’s Dishes any length of time I’m sure you’ve noticed that I’m a wee bit obsessed with Mexican food. I just can’t help myself. When I was pregnant with my four kids I craved Mexican constantly. My poor husband had to eat it just about 5 days a week. Sorry, babe! At least now I’ve cut it down to two times a week. Since I... Continue Reading

Darcie's Dishes: Fiesta Quinoa Chicken Skillet // A lightly spicy meal packed with Mexican flavors and protein.

THM (E) quinoa, black bean & tomato salad

THM E- Food for Karen: Creative Use for Black Beans Quinoa, tomatoes, and black bean salad.

Trim Healthy Mama Southwest Chicken in the Crock Pot from thecoersfamily.com THM E Meal

Trim Healthy Mama Southwest Chicken in the Crock Pot from thecoersfamily.com THM E Meal

Easy Mexican Casserole (S or E)

Easy Mexican Casserole (S or E) I used to make a version of this before I started THM. Low carb, THM friendly tortillas is the difference.

Darcie's Dishes: Colorful Lentil Salad A light and delicious salad that can be eaten as a side dish or as a meal with 3 oz. of grilled chicken or salmon. If you follow Trim Healthy Mama, this is an E dish.

Darcie's Dishes: Colorful Lentil Salad - add cooked chicken or extra-lean ground turkey to make it a main dish.

stirfry with THM not so naughty noodles

Happy Noodle Stir Fry (S, FP or E) ~ A new yummy recipe that can fit any fuel on THM. It's a great low carb meal.

Darcie's Dishes: Sweet and Spicy Stir-fry (E) #thm #trimhealthymama #emeal #stir-fry

Darcie's Dishes: Sweet and Spicy Stir-fry // Clean out your fridge and make a stir-fry. This is the perfect balance of sweet and spicy. Trim Healthy Mama compatible in an E setting. This dish is sugar (Chicken Stir Fry)

Darcie's Dishes: My Top 30 Energizing (E) Meals #thm #trimhealthymama

Darcie's Dishes: My Top 30 Energizing (E) Meals. Do you struggle getting in your E meals? This list is full of great E meals. It will give you some new and creative ways to ensure you're getting enough E meals.

THM Chicken Tacos "E" Meal Shredded chicken breast, chopped lettuce, deli salsa & 0% Greek yogurt in 2 Sonoma Carb Cutting Tortillas (4 net carbs ea., from Trader Joe's). "Fry" each tortilla in 1/2 t. coconut oil if you'd like. Read "Trim Healthy Mama" for details on their "healthy, God's way" eating plan! (Remember, a solid "E" meal has 45 or fewer "good source" carbs, so it would be wise to add some brown rice or beans to this meal!)

THM Chicken Tacos "E" Meal Shredded chicken breast, chopped lettuce, deli salsa & 0% Greek yogurt in 2 Sonoma Carb Cutting Tortillas (4 net carbs ea., from Trader Joe's). "Fry" each tortilla in 1/2 t. coconut oil if you'd like. Read "Trim Healthy Mama" for details on their "healthy, God's way" eating plan! (Remember, a solid "E" meal has 45 or fewer "good source" carbs, so it would be wise to add some brown rice or beans to this meal!)

Southwest Chicken in the Crock Pot from thecoersfamily.com Trim Healthy Mama E (energizing) meal #THM

Rev up with this energizing Southwest Chicken in the Crock Pot - Trim Healthy Mama style!

Darcie's Dishes: Zesty Salsa Chicken and Black Bean Casserole // This Mexican dish tastes like a burrito in a casserole. It is a crowd pleaser and very easy on the budget. Trim Healthy Mama compatible in an E setting.

Darcie's Dishes: Zesty Salsa Chicken and Black Bean Casserole I used Med salsa, no cayenne, and old cheddar instead of Mozza.

Pin it I just love coleslaw. It always reminds me of picnics, church potlucks, and family reunions. Now that warmer weather is on the way and we’ll be grilling out more, I really wanted to come up with a coleslaw that was on plan, but still very delicious to accompany my grilled food. This coleslaw hits all the right notes. It’s sweet but tangy with a perfect little crunch from... Continue Reading

Darcie's Dishes: Crunchy and Tangy Bacon Coleslaw (S) This Trim Healthy Mama salad Recipe sounds really good. Bet it would be great with barbeque

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