Darcie's Dishes: Baked Spaghetti "Zoodle" Casserole // This is a healthy twist on an old classic. I've replaced the starchy pasta with zucchini noodles to pack a more nutritional punch. (THM: S)
Low carb Mega Meatballs THM S - Notes - Way too much paprika for our tastes. Would definitely cut back on that next time and hubby thought meatballs were too salty. This one needs a bit of tweaking.
from Brianna Thomas-THM
Low-Carb Beef Stroganoff Casserole~ Sugar free, low carb and a THM S.
Darcie's Dishes: Sweet and Spicy Stir-fry // Clean out your fridge and make a stir-fry. This is the perfect balance of sweet and spicy. Trim Healthy Mama compatible in an E setting. This dish is sugar (Chicken Stir Fry)
Darcie's Dishes: Zesty Salsa Chicken and Black Bean Casserole I used Med salsa, no cayenne, and old cheddar instead of Mozza.
Easy Mexican Casserole (S or E) I used to make a version of this before I started THM. Low carb, THM friendly tortillas is the difference.
Mom's Chicken Soup
Fruit is better or diabetic meal planning are like pear, starfruit, papaya and guava.
Darcie's Dishes: My Top 30 Energizing (E) Meals. Do you struggle getting in your E meals? This list is full of great E meals. It will give you some new and creative ways to ensure you're getting enough E meals.
Chicken Recipe Roundup - Darcie's Dish
THM (S) a little healthier: Taco Bake (watch for sugar in seasoning and sauce if you use ready-made. Use the cream option and not milk.
Tasty Turkey Meatballs (FP, E or S) - replace the oats with oat fiber for Deep…
Low-Carb Fried Pickles with Homemade French Onion Dip - Mrs. Criddle's Kitchen (THM S)
White Chicken Lasagna (low carb, gluten free, THM S) Too rich for my taste but hubby loved
Darcie's Dishes: Fiesta Quinoa Chicken Skillet // A lightly spicy meal packed with Mexican flavors and protein.
Three Cheese Chicken Casserole ~ THM 'S', spaghetti squash recipe!