Explore Zoodle Casserole, Keto Casserole, and more!

Darcie's Dishes: Baked Spaghetti "Zoodle" Casserole // This is a healthy twist on an old classic. I've replaced the starchy pasta with zucchini noodles to pack a more nutritional punch. Your whole family will love this one! (THM: S)

Darcie's Dishes: Baked Spaghetti "Zoodle" Casserole // This is a healthy twist on an old classic. I've replaced the starchy pasta with zucchini noodles to pack a more nutritional punch. (THM: S)

low carb Mega Meatballs THM S from thecoersfamily.com

Low carb Mega Meatballs THM S - Notes - Way too much paprika for our tastes. Would definitely cut back on that next time and hubby thought meatballs were too salty. This one needs a bit of tweaking.

{Roundup} Casseroles!

{Roundup} Casseroles

from Brianna Thomas-THM

Beef Stroganoff Casserole - (S)!  "Beef Stroganoff screams creamy comfort food. With some experimenting I came up with a fun twist on the beloved dish to make it low-carb friendly and on plan for Trim Healthy Mama." - Jennifer   http://www.ahomewithpurpose.com/baked-beef-stroganoff/ www.TrimHealthyMama.com

Low-Carb Beef Stroganoff Casserole~ Sugar free, low carb and a THM S.

Darcie's Dishes: Sweet and Spicy Stir-fry (E) #thm #trimhealthymama #emeal #stir-fry

Darcie's Dishes: Sweet and Spicy Stir-fry // Clean out your fridge and make a stir-fry. This is the perfect balance of sweet and spicy. Trim Healthy Mama compatible in an E setting. This dish is sugar (Chicken Stir Fry)

Darcie's Dishes: Zesty Salsa Chicken and Black Bean Casserole // This Mexican dish tastes like a burrito in a casserole. It is a crowd pleaser and very easy on the budget. Trim Healthy Mama compatible in an E setting.

Darcie's Dishes: Zesty Salsa Chicken and Black Bean Casserole I used Med salsa, no cayenne, and old cheddar instead of Mozza.

Easy Mexican Casserole (S or E)

Easy Mexican Casserole (S or E) I used to make a version of this before I started THM. Low carb, THM friendly tortillas is the difference.

Mom's Chicken Soup is a comforting meal when you're sick - or just ready for something cozy on a cold night! THM:E, low fat, sugar free, egg/dairy/nut free

Mom's Chicken Soup

Fruit is better or diabetic meal planning are like pear, starfruit, papaya and guava.

Darcie's Dishes: My Top 30 Energizing (E) Meals #thm #trimhealthymama

Darcie's Dishes: My Top 30 Energizing (E) Meals. Do you struggle getting in your E meals? This list is full of great E meals. It will give you some new and creative ways to ensure you're getting enough E meals.

Chicken Recipe Roundup - Darcie's Dish

Chicken Recipe Roundup - Darcie's Dish

S Taco Bake This was delicious! I added more taco seasoning to the meat than what is listed in the recipe.

THM (S) a little healthier: Taco Bake (watch for sugar in seasoning and sauce if you use ready-made. Use the cream option and not milk.

Tasty Turkey Meatballs~  FP, S or E on THM.  Gluten free and sugar free.  These are GOOD!

Tasty Turkey Meatballs (FP, E or S) - replace the oats with oat fiber for Deep…

Fried Pickles- THM Friendly- S Appetizers

Low-Carb Fried Pickles with Homemade French Onion Dip - Mrs. Criddle's Kitchen (THM S)

White Chicken Lasagna (low carb, gluten free, THM S)

White Chicken Lasagna (low carb, gluten free, THM S) Too rich for my taste but hubby loved

If you’ve been hanging around here at Darcie’s Dishes any length of time I’m sure you’ve noticed that I’m a wee bit obsessed with Mexican food. I just can’t help myself. When I was pregnant with my four kids I craved Mexican constantly. My poor husband had to eat it just about 5 days a week. Sorry, babe! At least now I’ve cut it down to two times a week. Since I... Continue Reading

Darcie's Dishes: Fiesta Quinoa Chicken Skillet // A lightly spicy meal packed with Mexican flavors and protein.

Three Cheese Chicken Casserole- S meal- Trim Healthy Mama

Three Cheese Chicken Casserole ~ THM 'S', spaghetti squash recipe!

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