Explore Trim Healthy Recipes, Healthy Soups, and more!

Tuscan Soup -E| Trim Healthy Mama

This is a fast and easy E meal, and it& absolutely delicious. I had a craving for soup yesterday, and this is what I came up with. It was inspired by both the Chicken Broth Anything Soup and the

Lentil Soup for the Soul- (THM E, gluten free, low fat)

Lentil Soup for the Soul- (THM E, gluten free, low fat) ***Tried - definitely the best lentil soup I've ever had (you need all the spices! Toddler liked it the first night but wouldn't eat leftovers.

Spicy Bean Soup (THM E) - Mrs. Criddles Kitchen

Spicy Bean Soup (THM E) - an E-asy E meal that is packed full of flavor!

Warm and comforting Beef & Sweet Potato soup is full of flavor, low fat, and has good carbs from the sweet potatoes! Perfect E soup for Trim Healthy Mamas.

Beef & Sweet Potato Chowder

This comforting Beef & Sweet Potato Chowder is full of flavor, low fat, and has healthy carbs from the sweet potatoes! Dairy-free, Gluten-free, THM-E

Spicy Bean Soup (E)

Spicy Bean Soup (THM E)… easy easy easy! This is one of those meals that you can prepare in literally minutes! I love easy… you could probably put this in a crockpot as well and just let it co

Forget what you feel about cabbage and let this soup change it. Get the recipe from Gal on a Mission.   -

44 Skinny Soups To Help You Survive Winter

Unstuffed Cabbage Roll Soup: Incredibly easy and the flavor is out-of-this-world! A winter staple soup! Trim Healthy Mama Diet (S) Meal.

The Trim Lunch Box: Italian bean soup *THM E*

One of my favorite soups is Italian bean soup. I had heard about it as a kid and made up a recipe after trying it at a restaurant and lovin.

Chicken-N-Rice for One~  THM E, low fat. Gluten free

Many mamas work the Trim Healthy Mama plan on their own. Some because they are single and some because their families aren’t joining in on the fun. I truly find most THM meals are delish for anyone…on or off plan.

Lentil Soup for the Soul: I added small potatoes and did not use crock pot. Started lentils and broth while I chopped/cooked veggies. -anv

Lentil Soup for the Soul is a great E for your carb Trim Healthy Mama meal. (uses lots of chicken broth!

Trim Healthy Mama style Dirt-E Rice | The Coers Family | Bloglovin’

Trim Healthy Mama Dirt-E Rice

This Trim Healthy Mama style dish is a healthy spin off the classic Cajun favorite: Dirty Rice.