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    Fruit

    9 comments

    • Jeffrey Will

      Reasons to eat fruit #health #tip #healthy eating #better health solutions| http://better-health-naturally-843.blogspot.com

    • Ivone Aethrity

      More reasons to eat fruit food fruit recipes healthy eating healthy foods healthy living healthy eating ideas kids food summer food

    • Grace

      Fruit Benefits - How fruits can help you - More reasons to eat fruit! #health benefits . I am not a doctor but this sounds great. Diabetes ? watch to be sure you don"t get too much sugar.

    • Perfect Mind Perfect Body

      Health tips for kids. Healthy fruits list for your children. #fruits #health #fitness #perfectmind #perfectbody

    • Rosa Little

      Reasons to eat fruit #health #tip #healthy eating #better health solutions #organic health #health guide #health care| http://healthyeatingglenda.blogspot.com

    • Vegan Family Recipes | Vanessa Croessmann

      Fruit Benefits - How fruits can help you - More reasons to eat fruit! #health benefits #infographic #healthy

    • Jeannie Hancock

      More Reasons to Eat Fruit #cleaneating #fitnow #healthyfood #vitamins #benefits #nutrition

    • Angie M

      Why you should eat fruit! Health benefits!! #Health #Fitness #Trusper #Tip

    • Seals Real Deals

      reasons to eat fruit! Health and Fitness look after your heart..

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    Brisbane Produce Markets has produced the following fruit and vegetable seasonal guides. Consuming your fruit and vegetables in-season will give you the tastiest produce at the best value prices. To obtain a hard copy of these brochures, please visit your Brisbane Produce Market endorsed greengrocer.

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    These foods have the phytochemicals sulforaphane and indoles, which both prevent cancer. They are also good for the circulatory system and have good vitamin B and minerals. On this list of fruits and vegetables, the vitamin K in green foods also helps with vision, and with maintaining strong bones and teeth. Some of the yellower green vegetables have carotenoids lutein and zeaxanthin that help to prevent cataracts and eye disease, as well as osteoporosis.

    fruit, Fruit, FRUIT

    How Much Sugar Is In Each Fruit?

    FRUIT INFUSED WATER⁑ 1) green tea + mint + lime = fat-burning, digestion & headaches. 2) cucumber + strawberry + kiwi = blood sugar support & digestion. 3) cucumber + lemon + lime = hydration, digestion & appetite control. 4) lime + orange + lemon = immune defense, digestion & heartburn. *For best results combine each with 12-16 oz. water.

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    Dieting direction: Eat this for weight loss