Great Girls Your Daughter Should Know (Before she reads Twilight) -- This is seriously one of the greatest lists I've ever seen. I read almost all of those books and they made me, in part, the strong woman I am today. I cannot recommend this list enough.
These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody // BeachbodyBlog.com