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    My goal,to become more flexible and take my body where it's never been before.

    Strong and Supple: Yoga Sequence For Spinal Flexibility. I'm pretty sure if you can do Nos. 11 and 12, spinal flexibility is not your problem.

    dancer

    fallen angel pose

    Balanced Beauty #yoga

    #ART #DANCE #BALLET #PHOTOGRAPHY Dance Photography, ballet dancer, my ballerina project

    dance

    Ballet.

    Amazing Strength and Flexibility

    Dancer

    Cheer #KyFun silhouette sunset scorpion form moved from Cheerleading & Gymnastics: Off the Mat, Field & Floor board: www.pinterest.com...

    wheel pose - #yoga

    I think this Chakra painting has a very special Energy and a beautiful design. Knowing about your personal Energy system of seven main Chakras, and understanding how to open them up and keep the Universal Energy flowing is one of the most important things that each person needs to know.

    dance

    How To Train Yourself To Do a Forearm Stand | #Yoga #Health #Fitness #Exercise #Relax #Stretch #Moms #Dads #Family #Love #Life #SimySkin

    dance. b

    #yoga

    Peace