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  • Emily Bloom

    #run #runner #running #form #runners-knee #fitness #health #workout

  • Sandi

    4 simple steps to good form #exercise #workout #health #fitness

  • Wai Lazio

    running form - I need to study, pay attention, practice, and break some bad habits (mainly landing on my heels!) Check out the website for more

  • Courtney  Fields

    The TriGirl Chronicles: Tri Talk Tuesday - The RUN #running #fitness #health #motivation #quotes #triathlon

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Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #dangshefine

How to run: running form. Awesome website with lots of info on running and has beginner running plans!

I'm constantly paranoid about my running form. I need to hit up a cross-country coach or something to check and make sure it's right.

I want to get my body in shape like this

Running Form Tips - this was an awesome read

sameatschildren: aneu-weightloss: Some awesome tips for runners! I don’t run but I know plenty of followers do. The heelstrike style of running may look cool, but its no good.

Improve Running Form ... I could have used this a few weeks ago, when I started my running. The short stride thing really does help with endurance/distance.

Some day, I will do a marathon. That is my lifetime running goal for now: finish a marathon.

Ready...or not by Washington Post via chalktalksports: A body won't be ready to run 26.2 miles without some inner adaptations. Here are a few of them: #Marathon #Health

How to Choose Running Shoes

There is no happiness except in the realization that we have accomplished something- Henry Ford