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    Bloating and cramps - relief

    Period Pain Relief- 10 Remedies for Menstrual Cramps. Yoga is key! I'm sorry I didn't get you pregnant, uterus, but you don't have to throw a temper tantrum! F%@!

    9 Tips to Help Balance Hormones and Improve Fertility, PMS, Endo and More...

    Natural Remedies for PMS and Cramps (that actually work- I used to suffer from horrible cramps and PMS and don't now!)

    Herbal Remedies For PMS

    Menstrual cramp relief: Apple cider vinegar helps regulate blood clotting and thus reduces the overall duration of your period as well as reducing the amount of blood that you lose. Plus, as it contains both potassium and calcium, it helps reduce muscle cramping by easing the uterus muscles. Source: www.urbanewomen.c...

    One-Day Diet Solutions These quick-fix food remedies do everything from flatten abs to tame PMS 24 hours

    Natural Remedies

    8 Natural Remedies For Allergies

    The number one reason that people crave sweets is that their insulin is high, and when it starts to fall we want the sugar to spike it back up again. It’s a vicious cycle, that leads to feeling tired, and fatigued. Here are some really good tips that will get you back …

    Say goodbye to pudge. :)

    Home Remedies for Cramps [Menstrual and PMS] | diy Natural – Home remedies for menstrual cramps have been around for as long as PMS itself. Let's dig into those archives so we can avoid taking prescription and OTC medications.

    5 Powerful Home Remedies For Allergies

    At Home Remedies

    Good for sick kids

    Homemade Gingerade For Colds Coughs

    Get rid of your persistent and dry coughs with these effective cough remedies and homemade cough syrups…

    Food remedies reference chart. This seems like generally good advice, but it can't apply to all diets or situations....

    Healthy Living, Healthy Eating, Healthy Drinking - Check out the Health Benefits of Lime Water!