The secret to flat abs: Foods like whole grains, low-fat dairy and lean protein, which curb hunger, boost your calorie burn and prevent belly bloat. We've combined these slimming ingredients into a week's worth of delicious dinners.
Paleo Chicken Fajita Bowl- an easy, healthy, complete meal in a bowl. Packed with juicy chicken and veggies. gluten free, and dairy free. All clean eating ingredients are used for this healthy chicken recipe. Pin now to make later.
Greek Yogurt Alfredo Sauce--the healthy version. I used 3 T. minced garlic, a few dashes of cayenne pepper, and cup of grated Parmesan in the sauce. I also added a bit more Greek yogurt and chicken stock because I put chicken breasts in the pasta, too.
The 15 Best Fat-Burning FoodsThese are foods that start winnowing your waistline the moment they leave your fork and enter your mouth. They build muscle, promote fat burning, or simply use energy (i., burn calories) just to digest them! Stock up today.