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What it feels like to run road races in Baltimore city

Thinking about the Rock N' Roll half marathon in Philly...should I brave the crowds for my first half???

Philly Rock n' Roll Half Marathon - Sept. Maybe That would be kinda fun to do. but I'd have to train in the summer. and I'd need to start the 20 week training soon. HMM what do I want to do.

gym humor | Tumblr  So funny, I will have to fix the working though...

how I feel about working out, literally in every way this is me all the way down to the gangster rap crunches

Love this one too! I have so many shirts, this would be a great way to remember ALL the races!

I have so many shirts, this would be a great way to remember ALL the races!

In Baltimore, Edgar Allan Poe's final resting place looks as if it's straight out of one of his tales. (Courtesy Westminster Preservation Trust) From: World's Most Haunting Cemeteries

World's Most Haunting Cemeteries

In Baltimore, Edgar Allan Poe's final resting place looks as if it's straight out of one of his tales. (Courtesy Westminster Preservation Trust) From: World's Most Haunting Cemeteries just for mrs Ebach!

Kitty Hawk, NC. April 14/15 2018

Flying Pirate Half Marathon Weekend May Hmm. The double dare challenge sounds intriguing. on Saturday, half on Sunday.

30 FREE Things To Do in Baltimore!  "One of my all time favorite buildings in Baltimore"

30 FREE Things To Do in Baltimore! "One of my all time favorite buildings in Baltimore, The Bromo-Seltzer Tower.

The home page for the Two Oceans Marathon in Cape town, South Africa

Run the world's most beautiful marathon and visit Cape town at the same time!

I need this on my fridge

A chart from a thinspo board. I haven't seen much long lasting happiness from cheekbones or small wrists. (And I know a place where you can get an amazing cupcake.

How To Make Your Own Kombucha Scoby

How To Make Your Own Kombucha Scoby

How To Make Your Own Kombucha Scoby: To make a scoby, you need sweet tea and 1 cup of unflavored, unpasteurized, store-bought kombucha.

#exercise #health

The Top 7 Foods for Runners

Top food for runners.not a runner, but I actually like all of these!

Minot Ledge Lighthouse, Boston, Mass. Art Print at AllPosters.com

Minot Ledge Lighthouse, Boston, Mass

Effective Hip Flexor Stretch: Hamstring Origin Tendonitis

Posterior Tibial Syndrome is a dysfunction of the muscle, resulting in a fallen arch, or flat feet. Here we look at the symptoms and explain treatment.

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