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One of the most common, yet most erroneous, arguments against a plant-based diet is whether it provides enough iron. There are more than a few reasons to support the fact….

Ditch The Chemicals: Create Your Own Makeup  [by Health Perch -- via #tipsographic]. More at tipsographic.com

Ditch The Chemicals: Create Your Own Makeup

The Importance of Calcium and How to Get Enough Without Dairy

Natural plant based diet: how to get plenty of calcium without dairy. Go Vegan!

If you're a vegetarian you need to provide your body with foods that contain the essential amino acids that are used as building blocks of protein

makeup from the drugstore without parabens
Steps to manage the situation or person that is causing your stress! 1.) Avoid 2.) Alter 3.) Accept 4.) Alter Discover soothing top rated stress relievers here! http://www.epicstressrelievers.com

Steps to manage the situation or person that is causing your stress! 1.) Avoid 2.) Alter 3.) Accept 4.) Alter Discover soothing top rated stress relievers here! http://www.epicstressrelievers.com

Ultimate Cruelty Free Makeup Brands List

Where to Buy Cruelty Free Makeup - Sephora, Ulta, the Drugstore and Online