Pomegranate    Pomegranates deserve their Superfruit status. The juice from this gorgeous fruit beat red wine to win first place in a list of beverages ranked by antioxidant levels in a University of California, Los Angeles study. However, if you are set on fresh pomegranate over juice, wait for winter; the fruit is at its best between September and February.

Pomegranate Pomegranates deserve their Superfruit status. The juice from this gorgeous fruit beat red wine to win first place in a list of beverages ranked by antioxidant levels in a University of California, Los Angeles study. However, if you are set on fresh pomegranate over juice, wait for winter; the fruit is at its best between September and February.

Celebrate with us by checking out this article that talks about all of the amazing health benefits from eating #pomegranates

Celebrate with us by checking out this article that talks about all of the amazing health benefits from eating #pomegranates

10 ways to get more coconut oil into your diet

10 Ways To Add Coconut Oil Into Your Diet

Superfoods for 2013—This petite fruit contains about 70 milligrams of vitamin C—more than an orange and just 5 milligrams short of the daily recommendation for women. Kiwifruit has 20% more potassium than bananas and is one of the few fruits (and veggies) that contains vitamin E. Peel and slice some kiwifruit, and mix it with bananas for a potassium-rich fruit salad.

Superfood of the Day

Superfoods for 2013—This petite fruit contains about 70 milligrams of vitamin C—more than an orange and just 5 milligrams short of the daily recommendation for women. Kiwifruit has 20% more potassium than bananas and is one of the few fruits (and veggies) that contains vitamin E. Peel and slice some kiwifruit, and mix it with bananas for a potassium-rich fruit salad.

5 Steps to Quitting Artificial Sweeteners - Health News and Views - Health.com

5 Steps to Quitting Artificial Sweeteners

5 Steps to Quitting Artificial Sweeteners - Health News and Views - Health.com

17 Best Benefits Of Pomegranate Juice For Skin, Hair And Health

17 Best Benefits & Uses Of Pomegranate Juice (Anar Ka Ras) For Skin, Hair and Health

Highest Antioxidant Drinks:  1. Pomegranate juice  2. Red wine  3. Concord grape juice  4. Blueberry juice  5. Black cherry juice  6. Açai juice  7. Cranberry juice  8. Orange juice  9. Tea  10. Apple juice

Highest Antioxidant Drinks: 1. Pomegranate juice 2. Red wine 3. Concord grape juice 4. Blueberry juice 5. Black cherry juice 6. Açai juice 7. Cranberry juice 8. Orange juice 9. Tea 10. Apple juice

Pinterest
Search