Pinterest • The world’s catalog of images

You won't believe some of these flat-belly tricks. Our favorite? Laugh as much as possible—it tones your abs!

from Web Health Journal


Top belly fat burning foods: besides whole grains this is what I eat a lot But not all vegan!

from Top 10 Home Remedies

10 Warning Signs that Your Body is Lacking Water

10 Warning Signs that Your Body is Lacking Water!


Healthy healing herbal teas and their benefits

Any Time Can Be Tea Time // In need of a detox? 10% off using our discount code 'Pin10' at


Jillian Michaels' Top 5 Shape-Up Moves

Side plank crunch Lie on left side with left hand on floor beneath left shoulder, right fingers behind head; let inside of right foot rest on floor in front of left foot. Tighten abs; push into left hand to lift body so it forms a diagonal line from head to heels. Crunch forward and down, bringing right elbow to left elbow; return to starting position. Do 10 reps; switch sides and repeat.


The Flat-Belly Workout

Bethenny's belly is to die for!

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep.