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8 Ways to Boost Your Confidence - We asked FITNESS readers when they feel best about their bodies. Twenty-four percent said after a workout; another 20 percent said right now. Love that! Here, eight strategies to make you feel like hot stuff 24/7.

from Simple Beautiful Life

35 Motivational Fitness Quotes GUARANTEED To Get You Going

from SparkPeople

It is health that is real wealth and not pieces of gold and

from Gymaholic

Motivation - Best Fitness Motivation Site

You Decide Who You Want To BecomeDon’t listen to other people’s opinions.It’s just noise!

from SELF

10 People Share What It’s Really Like To Lose 50 Pounds