yes! Awesome, more people should start

zero calorie foods - foods that the body uses more calories to extract the energy from it versus the calorie count it actually has! Interesting...gotta add more of these in my diet.

Dashing Dish!

How To Freeze Food -- Timeline, Tips and Don'ts

Clean eating is a start

100 days of no processed food...

Tons of recipes from a Weight Watchers advocate in her 20's! Can't wait to try her recipes... Points included!!

14 foods (plus expert tips on how to best combine them) to make you feel fuller for longer. Great for weight loss & weight control.

Homemade meals ready

Swaps! Better is in the green :)

My Fridge Foods - click on what you have in your fridge and pantry and it tells you what you can cook with it - Cool Site... I came up with the idea years ago, but I'm glad there are those that are smart enough to realize their own idea!

You can eat healthy food on a very tight budget. Here are some tips on how to do it.

eat clean

must try for breakfast - healthy strawberry muffins. no flour!! just oats, yogurt, strawberries.

Negative calories because they burn more calories during digestion than they have in them. awesome.

TED video on why we should eat more "real"

flat belly type diet - what to eat for 7 days. Actually looks soooo yummy

very cool website. also tells you the types of foods not to eat

100 Days of No-Processed-Foods: Crock-Pot-Style

#Healthy foods calories chart - Get your FREE ebook on 10 Simple Hacks To Naturally Burn Stubborn Belly Fat

7-Day 1200 Calorie Menu Plan, great website!