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from mindbodygreen

5 Essential Tips for Mindful Eating

5 Types of People Who Think They're Healthy Eaters (But They're Really Not) Once you've payed attention to what goes into your body and how it makes you feel, you should be able to listen to your body and make the right choices for yourself. What's right for YOU.

from mindbodygreen

10 Health Benefits of Ginger (Infographic)

@Amanda Palmgren Migraine relief Ginger Rocks! Ginger tea is a snap to make. First peel your organic ginger root, then slice thinly into your pot and pour in hot water. Voila!

from mindbodygreen

7 Health Benefits of Going Barefoot Outside

7 Health Benefits of Going Barefoot #health guide #health food #better health solutions| http://graphicdesigncollections2445.blogspot.com

from mindbodygreen

How a Sip of Soda Affects Your Health (Image)

Harmful soda: how soft drinks impact your health ~ Efectos nocivos del consumo de refrescos/gaseosas

from mindbodygreen

Detox Your Mind in 5-Minutes: The Power of Quantum Cleansing

quantum cleansing

from mindbodygreen

10 Worst Sources of Aspartame

http://www.unavidalucida.com.ar/2012/04/usas-edulcorantes-artificiales-como-el.html

Walking is my favorite type of exercise, one I share with my dog, and has always been among my favourite activities of all time. Now and again I go back to walking meditation when by water in particular or in a bush area.

from mindbodygreen

10 Common Food Combinations That Wreak Havoc on Your Health

10 Common Food Combinations that Havoc your #better health solutions #health care #organic health #health tips

from Dr. Axe

Biotin Benefits: Thicken Hair, Nails and Beautify Skin

Biotin benefits http://www.draxe.com #health #holistic #natural

from The Berry

Daily motivation (25 photos)

Health Benefits of Berries

from SparkPeople

How to Walk 10,000 Steps Each Day

Sneak in thousands of extra steps per day with these easy tips! | via @SparkPeople #fitness #health