hooked after my first yoga class and am going to make it a regular routine during and after pregnancy.

#yoga!nspired

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

beach yoga

Ashtanga Yoga - Is it right for you?

This is what yoga can do!!! Worlds oldest yoga teacher in her 90's !!!

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

yoga

Aerial Capri - Mika Yoga Wear http://www.mikayogawear.com/

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

Yoga

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

6 Helpful Reminders for Yoga Skeptics When breathing with focus, moving your body mindfully, and tuning into your authentic self, meaning all that you want to be without the influence and expectations of the world around you, yoga will bring: acceptance, flexibility, calm focus, patience, gratitude, strength, courage and Love. You will appreciate yourself more and this alone will transform your thoughts, words and actions for the better. When you prioritize Now, the future is no longer a worry.

I want to do this

The Secret Benefits of Yoga Practice #secretbenefits #yogapractice #secret #benefitsofyoga http://www.yoga-teacher-training.org/2011/05/01/the-secret-benefits-of-yoga-practice/

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

15 minute yoga workout for the am - women's health mag-May be a good thing. I've always liked the idea of doing a small workout/stretch routine before breakfast.

8 Ways Yoga Can Promote Weight Loss http://www.mindbodygreen.com/0-5118/8-Ways-Yoga-Can-Promote-Weight-Loss.html

Yoga Sequence to Build Your Best Bikini Body