❤ Garlic has a lot of health benefits like lowering the level of cholesterol and increase the level of antioxidants. Click the link to learn more and see the recipe! ❤

❤ Garlic has a lot of health benefits like lowering the level of cholesterol and increase the level of antioxidants. Click the link to learn more and see the recipe! ❤

Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

Worth-Its-Weight-In-Gold   Gold Wellness Drink   1/2 tsp turmeric  1/2 a lemon, chopped in half  1+ tsp fresh grated ginger  1 pint hot water   ...once tea is cool enough to drink, add:  1 teaspoon + honey  (if just making a cup, halve this recipe)

Worth-Its-Weight-In-Gold Gold Wellness Drink 1/2 tsp turmeric 1/2 a lemon, chopped in half 1+ tsp fresh grated ginger 1 pint hot water ...once tea is cool enough to drink, add: 1 teaspoon + honey (if just making a cup, halve this recipe)

A Morning Warm-Up with Turmeric Tea, Fighting Cancer and Building Our Brains at the Same Time

A Morning Warm-Up with Turmeric Tea, Fighting Cancer and Building Our Brains at the Same Time

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