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Dr. Suzanne Gilberg-Lenz in 100 Women In Wellness by MindBodyGreen and @athleta  #WomenInWellness

100 Women To Watch In Wellness

Green Beauty Routines From Gisele, Gwyneth Paltrow, Jessica Alba And More - mindbodygreen.com

14 Celebrities On Their Favorite Green Beauty Routines

Green Beauty Routines From Gisele, Gwyneth Paltrow, Jessica Alba And More…

enorm: Lauren Singer - Ein Leben ganz ohne Müll

Ein Leben ganz ohne Müll

enorm: Lauren Singer - Ein Leben ganz ohne Müll

Elena Brower in 100 Women In Wellness by MindBodyGreen and Athleta #WomenInWellness

If anyone's going to motivate you to be your best self, it's the ladies on the 100 Women To Watch In Wellness list from Athleta and mindbodygreen.

Ashley Turner in 100 Women In Wellness by MindBodyGreen and Athleta #WomenInWellness

If anyone's going to motivate you to be your best self, it's the ladies on the 100 Women To Watch In Wellness list from Athleta and mindbodygreen.

Dr. Lissa Rankin in 100 Women In Wellness by MindBodyGreen and Athleta #WomenInWellness

If anyone's going to motivate you to be your best self, it's the ladies on the 100 Women To Watch In Wellness list from Athleta and mindbodygreen.

Amber Valletta in 100 Women In Wellness by MindBodyGreen and Athleta #WomenInWellness

If anyone's going to motivate you to be your best self, it's the ladies on the 100 Women To Watch In Wellness list from Athleta and mindbodygreen.

Robin Emmons in 100 Women In Wellness by MindBodyGreen and Athleta #WomenInWellness

If anyone's going to motivate you to be your best self, it's the ladies on the 100 Women To Watch In Wellness list from Athleta and mindbodygreen.

Latham Thomas in 100 Women In Wellness by MindBodyGreen and Athleta #WomenInWellness

If anyone's going to motivate you to be your best self, it's the ladies on the 100 Women To Watch In Wellness list from Athleta and mindbodygreen.

Courtney Nichols Gould in 100 Women In Wellness by MindBodyGreen and @athleta  #WomenInWellness

Courtney Nichols Gould in 100 Women In Wellness by MindBodyGreen and Athleta

Linda Carroll in 100 Women In Wellness by MindBodyGreen and Athleta #WomenInWellness

If anyone's going to motivate you to be your best self, it's the ladies on the 100 Women To Watch In Wellness list from Athleta and mindbodygreen.

The One Thing Top Trainers Eat Before A Workout:When you find a trainer you love, you want to know everything about them from how do they get that perfect top-knot to stay in place during tap-backs to exactly what they eat to stay fueled for their day of non-stop working out. (<a href="http://www.self.com/fitness/2015/03/soulcycle-fitness-crush-charlee-atkins/">Fitness crushes</a> are the best kind of crushes.)

12 Fitness Trainers Share Their Favorite Pre-Workout Snacks

I recently experimented with switching up my A. routine from a fruit smoothie to half an avocado with lime and a little sea salt. So I switched to a more balanced fat and protein combo that has made me feel much more stable.

Thorbjörg in 100 Women In Wellness by MindBodyGreen and Athleta #WomenInWellness

If anyone's going to motivate you to be your best self, it's the ladies on the 100 Women To Watch In Wellness list from Athleta and mindbodygreen.

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Guest Editor: Lori Bregman, Celebrity Doula, Life Coach + Author As a birth doula and coach I have taken and supported thousands of women through their pregnancy journey.

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