Fat Flush and Detox Water Click share to save this to your timeline for later Ingredients Cucumber Lemon Limes Mint leaves Lemons help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic. It is alkalizing to the body and increases your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.