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The Berryfrom The Berry

Throwing a party? Here are some NOM ideas (23 photos + recipes)

Mini Frittata. Cook on a Sunday and take to work in the week with salad for lunch. Can make all different flavours for variety.

Better With Winefrom Better With Wine

Breakfast Egg Muffins

Breakfast muffins! / #lowcarb shared on

Two Peas & Their Podfrom Two Peas & Their Pod

Wedding Food Ideas: Mini Frittatas

Easy Egg Muffins with Sausage, Spinach, and Cheese by twopeasandtheirpod: Power breakfast which freezes well. #Egg #Muffins #Easy

He & She Eat Clean | Healthy Recipes & Workout Plansfrom He & She Eat Clean | Healthy Recipes & Workout Plans

Clean Eat Recipe: Egg Quiche Muffins

Clean Egg Muffins from He and She Eat Clean. I made it with 1 green pepper, 1 onion, and some leftover Easter ham. 11 egg whites and 4 whole eggs was almost too much. I'm going to have with salsa or maybe a little cheese on top. LOVE that my breakfast is made ahead of time. Can be frozen just make sure you take it out the night before to thaw.

Skinnytastefrom Skinnytaste

Breakfast Egg White Spinach Enchilada Omelets

Skinny Taste Low Carb Enchilada Omelettes - pretty interesting, use egg whites as 'tortilla'. No cheese for paleo


27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

31 Healthy High-Protein Snacks (actually a good list)

Sprinkle Some Funfrom Sprinkle Some Fun

12 Easy Make Ahead Breakfast Muffins! 3WWP+

12 Easy Make Ahead Breakfast Muffins only 3 WW Plus Points #WeightWatchers


Mark Bittman's Customizable Soups

12 quick soup recipes

Lauren Hefezfrom Lauren Hefez

Muffin Tin Baked Eggs Recipe: GREAT breakfast for the on-the-go person.

Easy breakfast meal prep! Brilliant muffin tin baked eggs! Great for on the go! #recipe #breakfast

Kalyn's Kitchen®from Kalyn's Kitchen®

Low-Carb Egg Muffins for a Grab-and-Go Breakfast

Kalyn's Kitchen®: Recipe For Egg Muffins (Revisited again)

Macheesmofrom Macheesmo

Egg and Cheese Breakfast Sandwiches

Cooking eggs in muffin tins

Kalyn's Kitchen®from Kalyn's Kitchen®

Low-Carb Egg Muffins with Ham, Cheese, and Green Bell Pepper

Breakfast "egg muffins" - I love the idea of making these ahead and grabbing 1 or 2 to go in the am. And I'm thinking to sub part of the eggs with Egg Beaters to help keep the points down.

Clean Egg Muffins

Clean Egg Muffins

Clean Egg Muffins


Egg Sausage Muffins Low Carb Easy Budget

Egg Sausage Muffins Low Carb Easy Budget from My husband was looking for an easy high protein breakfast, so I came up with these.......I make a batch and freeze them and he puts a couple in the microwave on his way out the door in the morning.

Ripped Recipes - Veggie Egg White Cups - Quick - Easy - Healthy & High Protein Breakfast!

Land O'Momsfrom Land O'Moms

Cheese, Egg, Ham & Tomato Muffins

"Make Your Morning" with this Eggs-cellent Egg Muffin Recipe!