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Here Are 10 Pictures of Your Daily Recommended Servings of Fruits & Vegetables —…

What's the most important part of a nutritious diet? Most of us can automatically recite the answer: fruits and vegetables. And yet it can be tough to eat the daily recommended amount of produce, and most Americans simply don't. I've certainly been among that 75% — the estimated percentage of us who...
  • Wendy

    Here Are 10 Pictures of Your Daily Recommended Servings of Fruits & Vegetables —Great ideas for ways to realistically get your daily servings of fruits and veggies.

  • B. Lea

    This isn't really about Low FODMAP food but I think it can work with it. I have to really watch my fiber since eating 1/4 cup of raw kale will create almost instant symptoms in me. Seeing this shows me how I can make sure I get my daily recommendations using the fruits and veggies my body works best with. **Here Are 10 Pictures of Your Daily Recommended Servings of Fruits & Vegetables — Delicious Nutrition

  • Allison F.

    Eat your [fruits and] veggies. Here's What Your Daily Recommended Fruits and Vegetables Look Like

  • Mesha Aroutsidis

    Here Are 10 Pictures of Your Daily Recommended Servings of Fruits & Vegetables - My new goal is to try to focus on eating the right amount of fruits and vegetables everyday.

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I would LOVE to eat like this! I would have to start by changing my whole diet to be vegan again.. but It actually makes you feel so much better when you eat the foods that grow in your climate at that time!!!

Pack in your daily servings of fruits and vegetables with these delicious, nutritious smoothies. Just blend and enjoy! Great with meals or as snacks!