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Here Are 10 Pictures of Your Daily Recommended Servings of Fruits & Vegetables —…

What's the most important part of a nutritious diet? Most of us can automatically recite the answer: fruits and vegetables. And yet it can be tough to eat the daily recommended amount of produce, and most Americans simply don't. I've certainly been among that 75% — the estimated percentage of us who...
  • Wendy

    Here Are 10 Pictures of Your Daily Recommended Servings of Fruits & Vegetables —Great ideas for ways to realistically get your daily servings of fruits and veggies.

  • B. Lea

    This isn't really about Low FODMAP food but I think it can work with it. I have to really watch my fiber since eating 1/4 cup of raw kale will create almost instant symptoms in me. Seeing this shows me how I can make sure I get my daily recommendations using the fruits and veggies my body works best with. **Here Are 10 Pictures of Your Daily Recommended Servings of Fruits & Vegetables — Delicious Nutrition

  • Allison F.

    Eat your [fruits and] veggies. Here's What Your Daily Recommended Fruits and Vegetables Look Like

  • Mesha Aroutsidis

    Here Are 10 Pictures of Your Daily Recommended Servings of Fruits & Vegetables - My new goal is to try to focus on eating the right amount of fruits and vegetables everyday.

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Here's how to eyeball your recommended two cups of fruit per day!

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Lovely Fruit and Cheese Presentation Idea. This is for inspiration only, but it would be a great way to serve the fruit and cheeses!