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After work when you are feeling dead tired but still heading to the gym anyway to workout because it's a matter of discipline and good habit!

I need to keep this in mind when I get discouraged. I've already felt a bit of both, but right now I'm feeling the latter, because I've allowed myself to get so down in the dumps about derby. Suck it up, bitch!

Creation Fitness www.trainwithdani...

Check our Website for more fitness motivation quotes and pictures.

"Work on your weakness until they are strengths, work on your strengths until they are second nature."


3 Day Refresh Reviews & Results: UP TO 10 LBS LOST

Stop holding yourself back, if you aren't happy, make a change. #Fitgirlcode #fitspiration #motivation

So true. You want to be a champion?!/pages/Kiana-Hanna-Fitness-Living-the-Life-of-Insanity/265966823444890