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  • Steph Jones

    Weight #Health Synergy: the Incredible #WeightLoss and Healing Properties of #DiatomaceousEarth

  • Jennifer Palmer

    Weight Health Synergy: the Incredible Weight Loss and Healing Properties of Diatomaceous Earth. Getting ready to try this stuff.

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Weight loss journal....I like this idea with a comp book..not sure mine would be as busy but the scrapbooker in me is thinking of ways to make a fun food journal with pics and quotes and such...must try this. I love to handwrite things, not sure tracking on my phone would be my where to make notes and track my feelings and such.

  • Katie Wehner

    Well now I look dumb... it said Sam Grace wrote her comment "48 years ago". Lol

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Antibacterial foods will complement a healthy lifestyle

These would be great for those mini candles I get at Bath and Body Works

Metabolism boosting spices

I am thinking I would like to start juicing..tell me what you think about juicing...

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The Skinny Rules- I didn't think these sounded ridiculous until the "go to bed hungry" one. I mean, obviously don't binge before bed, but hungry? really?

  • Barbara Peña

    A good nutritionist i know says to have a protein shake with water before going to bed. Wont fill you up but you'll have something in your stomach to keep your metabolism going.

  • Angela Branton

    I actually agree with the going to bed hungry it always works for me just means I did a good job not eating so much carbs!

  • Beth Pound

    I was told to always to always have protein before bed because it helps with water retention

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How to use diatomaceous earth internally for health and externally for garden/pest control! I never knew you could take it internally.

Want to lose more weight without eating less? Add these fat-burning nutrients to your diet and accelerate your weight loss by up to 70 percent

Weight Loss and Essential Oils. We have a blend called "Slim & Sassy" that has proven successful for some people. You can learn more about it and other beneficial essential oils here on my Pinterest Essential Oils board or message me with any questions.

Stop using scales. Fat loss not weight loss!

Diatomaceous Earth- the article did not transfer with the picture- but I like the picture anyway- it looks painted. This is a "health product"

The Yogi Mami: Medicine Cabinet Must Have Part 1: Healing Properties of Bentonite Clay