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Strawberries - The nutritional benefits of strawberries come directly from the bright red color of the fruit. The red is made by anthocyanins, which are incredible antioxidants that protect your heart, have anti-inflammatory properties, and are known to protect against cancer. Strawberries are loaded with vitamin C and manganese and are good sources of dietary fiber, iodine, potassium, folate, riboflavin, vitamin B5, omega-3 fatty acids, vitamin B6, vitamin K, magnesium, and copper.

Strawberry | Flickr: Intercambio de fotos

alpine strawberries (started my seed cups 03/20/2013... the grandkids wanted me to try growing some. We have a lot of squirrels, chipmunks and birds, so we'll see what they leave us to harvest, LOL! ~ kj)

Congelar frambuesas y fresas - Pienso...luego cocino

Kumato, Daniela, Rambo... No son códigos militares sino variedades del tomate, uno de los pilares de la dieta mediterránea. No compres sin saber: apréndete los nombres y las propiedades de cada especie.

Fondant Chocolat Fraise taken by Célia Goumard