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Explore Cables Side, Side Bend, and more!

It absolutely kills your side butt. Try to keep your leg as straight as possible when doing it! Don't ever be afraid to try new things!! Use a weight that challenges you, I don't know your fitness level and I'm not there in person to advise on what weight to start with. You know your body and your limitations. Try to do 15 reps and really feel the burn around rep 9/10. I'll never get off to showing

from Women's Health

15-Minute Workout: Get Fit with Cables

15-Minute Workout: Get Fit with Cables http://www.womenshealthmag.com/fitness/cables

Shortcut to Amazing Abs Muscle and Fitness Hers single-arm cable toe crunch, dumbbell and leg raise crunch, dumbbell torso twist, high cable side crunch, kettlebell pullover.

Cable side lunge. 4x20 each leg (lighter weight) I pair this back to back with a plyo. Always working on the booty @lifealteringfitness #jhcableSL Full outfit bumbumbacana.com code "hunnybunsfit"

from Poshmark

Free People Oversized Champagne Cable-knit B37Boutique

Free People Oversized Champagne Cable-knit B37 Very soft cable sweater featuring an oversized fit and a V-neckline. Subtle high low and side vents. 100% cotton. Free People Sweaters

ABDUCTORS - CABLE SIDE LEG RAISES

from Women's Health

Bridal Booty: The Best Butt Exercises

Bridal Booty: The Best Butt Exercises - http://blog.womenshealthmag.com/whexperts/honeymoon-butt/

from Poshmark

Free People Oversized Blue Cable Knit V-Neck B39Boutique

Free People Oversized Blue Cable Knit V-Neck B39 Very soft cable sweater featuring an oversized fit and a V-neckline. Subtle high low and side vents. 100% cotton. The color is "Berry Comb". Free People Sweaters V-Necks