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  • KiKi Pearce

    Crab Cakes - The Deen Bros. Lighter Crab Cakes 351 Fewer Calories 31 g Less Fat Ingredients: Crab Cakes: 1 pound jumbo lump crabmeat, picked over 3 tablespoons diced pimientos, drained 3 scallions, finely chopped 1/2 cup plus 2 tablespoons Italian-style whole-wheat bread crumbs 1/4 cup light mayonnaise 1 tablespoon Dijon mustard 1 tablespoon lemon juice 1 egg white 1/2 teaspoon Paula Deen House Seasoning 1/4 teaspoon hot sauce 2 teaspoons canola oil Lemon-Dill Sauce: 1/4 cup light mayonnaise 2 tablespoons sweet pickle relish 1 tablespoon chopped fresh dill 1 tablespoon grated lemon zest 2 teaspoons lemon juice 2 teaspoons Dijon mustard 1 garlic clove, minced Instructions: To make the crab cakes, combine the crabmeat, pimientos, scallions, 1/4 cup bread crumbs, mayonnaise, mustard, lemon juice, egg white, seasoning, and hot sauce in a large bowl until blended. Form into 8 equal patties. Place the remaining bread crumbs on a sheet of waxed paper. Dredge the patties in the crumbs; transfer to a plate; refrigerate, covered, 20 minutes. Heat the oil in a large nonstick skillet over medium-high heat. Add the patties and cook until crisp and golden, 3 – 4 minutes. Turn and cook 2 to 3 minutes longer. Meanwhile, to prepare the Lemon-Dill Sauce, whisk together the mayonnaise, relish, dill, lemon zest, lemon juice, mustard, and garlic in a small bowl until blended. Serve with the crab cakes. Nutritional Information: Per Serving: 336 Cal (2 crab cakes with about 2 tablespoons sauce); 29 g Protein; 13 g Tot Fat; 2 g Sat Fat; 4 g Mono Fat; 26 g Carb; 2 g Fiber; 4 g Sugar; 129 mg Calcium; 2 mg Iron; 1222 mg Sodium; 90 mg Cholesterol Original Recipe by Paula Deen: Crab Cakes Take It Lighter recipe courtesy of Bobby and Jamie Deen, and the Paula Deen Test Kitchen Servings: 4 Prep Time: 20 min Cook Time: 6 min Difficulty: Easy Print this Recipe

  • Kimberly Harvey

    The Deen Bros. Lighter Crab Cakes . 2 crabcakes and 2 T. sauce = 336 cal., 29 g. protein, 13 g. fat,

  • Ruthann Cabera

    Paula Deen Crab Cakes recipes get-in-here-and-repin-these

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