apple cider vinegar, honey, water, cayenne pepper and lemon. Youll be able to breathe through your nose and feel less cloudy in your head after taking a breath of this pungent drink. Not only does this concoction soothe your symptoms with cayennes anti-inflammatory powers, but the apple cider vinegar boosts your immune system and energy levels to help you heal.
Running to make the train, work obligations, and family drama — there’s lots to be stressed about. For those who are always on-edge, look no further: We’ve got some tips to help get over the anxiety of everyday life.