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from Skinny Ms.

Summer Workout from Head to Toe

A Summer Workout from Head to Toe - a beginner workout and an advanced version. #beginnerworkout #workout

from BuzzFeed

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

from SELF

The 16-Minute Beach Body Workout

The 16-minute Beach Body Workout. The Move: Plank Tuck for Firm Abs. #SelfMagazine