weight loss simulator - plug in your height and weight etc. and it will show you roughly what your body looks like before and after

weight loss simulator - plug in your height and weight etc. and it will show you roughly what your body looks like before and after

Manhattan, New York | Best places in the World

Carbs Are Killing You: Eating Fat Doesn't Make You Fat Carbs Are Killing You! Why eating fat doesn't make you fat.

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6 Effective Ways To Control Your Appetite

6 Effective Ways To Control Your Appetite - Fit Girl's Diary

Weight loss journal

WeiGHT LoSS JouRNaL w/ a CoMPoSiTioN BooK ____Make a fun food journal w/ pics & quotes ____Make notes & track feelings, emotions & such

Calorie counter

Daily Calorie Calculator- this is actually a pretty decent one. Also remember to subtract for losing weight regardless of activity level. Remember that adding those percentages is for everything to work as it should and maintain, not lose weight.

weight loss

"Lose Fat" Poster - pinpoints where you hurt . and motivates you to stick to your diet: losing fat *does* improve overall health. Consult poster for specific benefits.

Before & After Weight Loss Success Story Photo

60 Weight Loss Transformations That Will Make Your Jaw Drop!

OMG. One of the best pin related to being lean and healthy that I've ever come across! PIN this, people! Promise it would be something you would treasure. :)

How to get skinny for your body type! Healthy lifestyle & exercise tips. I look at it as healthy, not skinny!

What to eat to lose weight.....also, join Sparkpeople! It's free, and has everything the paid diets sites have, plus you can make friends! I am on there, feel free to add me, my screen name is creepycupcake. Hope to see you there!

Since I've started eating between 1200 - 1550 calories a day and exercising for a few minutes per day, I'm losing weight! No weird diets required!

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